Primal Care Wellness

Primal Care Wellness provides comprehensive primary care with a functional medicine approach, focused on identifying root causes and supporting long-term health. Care is personalized and designed to address the full picture of your health.

Services include:

• Preventive care and long-term health support
• Evaluation and management of acute and chronic conditions
• Metabolic health and weight management support
• Hormone evaluation and optimization
• Functional medicine consultations and advanced lab interpretation
• Nutritional and lifestyle guidance
• Coordination of care, including referrals, labs, and imaging when needed
• Ongoing support through a membership-based model

Primal Care Wellness operates on a Direct Primary Care (DPC) model and does not bill or accept insurance. Instead, care is provided through a simple monthly membership, allowing us to focus entirely on you.

By removing insurance from the equation, we’re able to offer longer visits, more direct access, and a more personalized approach to your health; you receive consistent, relationship-based care designed to support real progress and long-term results.

For many patients, this model not only improves their experience—it often reduces unnecessary testing, referrals, and medications, creating a more efficient and intentional approach to healthcare.

Getting started is simple and designed to ensure we’re the right fit for your care.

We begin with a complimentary 10-minute consultation to answer questions and determine if our approach aligns with your goals. 

You’ll then complete an intake form and schedule an initial comprehensive visit ($250), where we take a thorough, whole-person approach to your health.

A follow-up visit is included to review labs, discuss findings, and establish a personalized plan moving forward.

If it’s determined that we’re not the right fit, you will still leave with a comprehensive, head-to-toe assessment and a functional medicine evaluation to guide your next steps.

For those who are ready to move forward, membership provides ongoing, relationship-based care with our practitioner dedicated to helping you achieve optimal health.

Membership is billed monthly and may be canceled at any time.

Many of our patients have insurance—and still choose Direct Primary Care for a better experience. Insurance is designed to cover unpredictable, high-cost events such as hospitalizations, specialist care, and emergencies. However, it often limits the time, access, and personalization available in day-to-day healthcare.

Direct Primary Care works alongside your insurance, not against it. Your membership covers the care you use most—office visits scheduled and acute visits, ongoing support, and personalized management. Without the constraints of billing requirements we are able to offer our patients  longer visits, direct access to your provider and a deeper, more thoughtful approach to your health.

Master of Science in Nursing (MSN)

Family Nurse Practitioner–Board Certified (FNP-BC)
Bachelor of Science in Nursing (RN-BSN)

Menopause Society Member 

Menopause Society Practitioner Certification (in progress), expected June 2026

Currently pursuing advanced functional medicine training at Functional Medicine University

Over 25 years of experience dedicated to patient care, beginning at the age of 18 as a certified nursing assistant , evolving through various roles as a registered nurse to practicing as a Family Nurse Practitioner today.